Embrace Wellness
Gentle & Restorative Yoga Retreat 2014
with Sherry Ryan & Cheryl Fenk
The Church at Ochre Pit Cove
near Northern Bay Sands
July 11, 12, 13 (2014)
$275 per person (based on double occupancy)
Early Bird Price: $250 until June 10
Includes:
2 nights accommodation, meals & 6 hrs of yoga instruction
with Sherry Ryan & Cheryl Fenk
The Church at Ochre Pit Cove
near Northern Bay Sands
July 11, 12, 13 (2014)
$275 per person (based on double occupancy)
Early Bird Price: $250 until June 10
Includes:
2 nights accommodation, meals & 6 hrs of yoga instruction
SOLD OUT!
(get in touch if you would like to be added to our wait list)
(get in touch if you would like to be added to our wait list)
Accommodations
The Church at Ochre Pit Cove is a unique multi-purpose vacation and
studio facility located in Conception Bay, Newfoundland. Built in 1938,
this former United Church has been thoughtfully renovated to include all
the modern amenities while respecting the beauty and clean lines of the
original architecture.
Stroll down to the beach and watch the fishing boats come and go at the busy wharf. See whales and icebergs in season off the breathtakingly rugged coast. Discover the endless web of hiking trails through woods and meadows. Build sandcastles at Northern Bay Sands Park. In the evening, sit around the fire and listen to the loons in the distance. Click HERE for photo gallery.
Each room sleeps two people:
• 1 x Queen bed with 1/2 bath (BOOKED)
• 1 x Double bed (BOOKED)
• 1 x 2 Single- bunk beds (BOOKED)
• 1 x 2 Single beds with ensuite bath (BOOKED)
4 additional spots available for sleeping in the common areas. (Perfect if you do not require a private room. $225/person):
• 1 x sofa (BOOKED)
• 1 x sofa (BOOKED)
• 1 x sleeping pad (BOOKED)
• 1 x futon (BOOKED)
Getting There
An hour and 45 minutes from St. John’s and four minutes from Northern Bay Sands Park, it is a perfect place to kick back and relax.
Click HERE for detailed map & directions.Itinerary
Friday evening:
Arrive 5-6 pm
Restorative Yoga Class
Dinner
Free time/Relaxation
Saturday:
Morning Gentle Yoga Class
Breakfast
Time to explore (includes lunch)
Late afternoon Restorative Yoga Class
Dinner
Free time/Relaxation
Sunday:
Morning Gentle Yoga Class
Breakfast
Check-out at 11 am
Head home or spend the afternoon exploring
Price
$275 per person (based on double occupancy)
Early Bird Price: $250 until June 10
We ask for a $50 deposit to hold your spot.
For Questions and to Register:
Email gentlerestorativeyoga@gmail.com
Call Cheryl (709) 725-1816
Call Sherry (709) 743-8071
Click HERE for The Church at Ochre Pit Cove's detailed website.
Sherry
Ryan is a certified Interdisciplinary Yoga instructor and has a degree in
Occupational Therapy. She has been teaching yoga since 2000. Her main
focus is safety in yoga poses and adapting poses to meet the individual
needs of students. Through the healing power of breathing and being in
the moment, Sherry enthusiastically teaches students of all levels of
physical health and fitness and has recently been focusing on very
gentle yoga.
Embrace Wellness / St. John's, NL / (709) 725-1816 / cherylfenk@gmail.com